Monthly Archives: September 2017

What if …?

Here’s a great video to watch – my thanks to Andrew Jenkins at PDx Consulting for permitting its use.     Where do you go from here? Click here if you’d like more information on Life Coaching and how it works. Click here for information on NLP and how it works. Here the link to […]

Read More

What do you get from a Life Coach that you can’t get from friends?

Perspective, distance, clarity of thought, active listening not just waiting for their chance to speak, no emotional investment or involvement … oh and training. A professional life coach will have studied varying aspects of Psychology, some also the neuroscience behind body language and behaviour. The best remain life-long students, seeking out new and relevant practices […]

Read More

#boringselfcare

    I know that I bore you all to death with my views about the importance of self-care, but this is just a quick post. I recently read an article about self care being more than doing lovely things for oneself – you know, have a massage, take a bubble bath, stroke a puppy […]

Read More

Life is just too short to …

Our daily lives are so full of should’ve and ought to so, instead, how about we practice saying “no” when we want to rather than “yes” because we feel we should? Here’s a couple of situational examples to express what I mean. Telemarketing calls These are a huge waste of time – what with the […]

Read More

How was it for you? 2016 that is …

In a year that most people on the planet would count as an annus horribilis, seeking the positives may well be a tricky ask. This time last year, I suggested that resolutions were a waste of time and that setting goals – broken down into achievable steps – was the way to go. Equally, that looking […]

Read More